New Class Offering:

In-Person Contemporary 

with Jenna Pollack

Fridays  10:00 AM - 11:30 AM

Started 2/5/2021

Dance Experience Recommended

Taught by Jenna Pollack

This class calls on contemporary dance modalities to practice folding, falling, and failing. Sequences and guided improvisation gradually increase in complexity to privilege pathways, tasks, and images over shapes. Bring stamina and kneepads.

$15 per class or purchase 

a 4 class pass for $40

HeatUp/CoolDown

Mondays & Wednesdays 6:30 - 7:50 PM

Class for every level!

Taught by Victoria Lynn Awkward & Sarah Pacheco

HeatUp is a 40-minute choreographed dance party set to fun music. This section aims to get your heart rate up and boost your mood. CoolDown is a 40-minute full bodied meditative practice. This is a great way to release tension from your day and encourage a good night's sleep.

Come for the HeatUp and stay for the CoolDown or just come for one section of this two-part class.

$8 for one section or $15 for both or purchase a pricing plan to save money.

Virtual Contemporary Class

Tuesdays 7:00 - 8:00 PM

Dance Experience Recommended

Taught by Victoria Lynn Awkward

Inspired by our in-person contemporary classes, this virtual class will focus on spiraling, weight shifts and softening.

 

These classes are designed for small spaces.

$12 per class or purchase a 4 week class pass for $40. 

VLA DANCE Contemporary Class

Wednesdays 10:00 AM - 11:30 AM

Starting 2/3/2021

Dance Experience Recommended

Taught by Victoria Lynn Awkward

VLA DANCE contemporary class focuses on exploring exercises in spiraling, weight shifts and softening and finishes with regenerative energy phrase work.

$15 per class or purchase 

a 4 class pass for $40