Thursday 10 - 11:30 AM (9/30)
Emily’s contemporary modern dance class is influenced by Yoga, Limon, and Release techniques, providing students with the opportunity to use their whole body and facilitate dynamic shifts of weight through fall and suspension.
A contemporary training ground for professional and advanced dancers.
Victoria & VLA DANCE
Saturdays 11 - 12:30 PM (starts 10/2)
VLA DANCE contemporary class focuses on exploring exercises in spiraling, weight shifts and softening and finishes with regenerative energy phrase work.
Flying Low with
Thursdays 10 - 11:30 AM (starting 10/7)
This combination class will focus on Flying Low technique while introducing concepts from the contemporary dance world at large. Flying Low technique focuses on the dancer's relationship with the floor. You will learn to utilize breathing, mobility, speed, spiral and the release of energy throughout the body in order to activate the relationship between the center and the joints, moving in and out of the ground more efficiently by maintaining a centered state.
Past teachers include: Lonnie Anela O’kalani, Flora Kim, Levi Marsman, & Jenna Pollack